Clinic

Treatment pricing:

Aromatherapy Massage (1 hour) - £65

Aromatic Acupressure & Meridian Massage (1 hour) - £65

Deep Tissue & Remedial Massage (1 hour) - £65

Holistic Massage (1 hour) - £65

Hot & Cold Stone Facial (1 hour) - £70

Hot Stone Massage (1 hour) - £70

Post Natal Massage (1 hour) - £65

Pregnancy Massage (1 hour) - £65

Disclaimer: for your first treatment, a 75 minute appointment is recommended to cover the initial consultation and your medical history. This allows us to choose the best possible blend of oils for you and to tailor the treatment to your needs. Thereafter, a short consultation is also always included in your session.

Cancellation

In the event of a missed or cancelled appointment with less than 48 hours notice, the full treatment fee may be charged at the practitioner's discretion, unless the appointment can be filled by someone else.

Gift Vouchers

Gift vouchers can be purchased online, or you can email us with your requirements. Vouchers can be sent directly to the recipient by post or emailed electronically.

Bespoke Products

Contact Ard Aalin to enquire about our natural and organic products.

Yoga Studio

Yoga class schedule:

Monday 9-10am (term time only) - Hatha (all levels) @ The Dairy, Grenaby. Traditional yoga poses/asanas and gentle flow with breath work/pranayama.

Tuesday 9-10am - Hatha (all levels) @ The Dairy, Grenaby. Traditional yoga poses/asanas and gentle flow with breath work/pranayama.

Thursday 9-10am - Vinyasa Flow (all levels) @ The Dairy, Grenaby. Breath awareness and movement to quieten the mind and focus on linking the poses together in a continuous flow.

Thursday 9-10am (term time only) - Vinyasa Flow (all levels) @ The Dairy, Grenaby. Move seamlessly from one pose to another using your breath. Build strength and stamina. Yogic philosophy and myth is weaved into the class to help you embrace the spiritual side of yoga.

Thursday 6-7pm - Gentle Hatha (all levels) @ The Dairy, Grenaby. Longer holds in traditional poses to help you stretch and an unwind at the end of your day.

Saturday 9.30-10.30am - Pregnancy Yoga @ All Saint’s Church Hall, Douglas. Prepare your body and mind for childbirth. Mindfully connect with your baby, strengthen your body, learn breathing techniques and optimal birthing positions (alternate weeks with Jenny & Heidi).

Saturday 11-12.15am - Women’s Health Yoga @ All Saint’s Church Hall, Douglas. Strength, flexibility and calm. Yoga to strengthen back, abs and pelvic floor muscles, reduce tension with long hold stretches and recharge with an extra long savasana (alternate weeks with Jenny & Heidi).

For Private Online Yoga or Aromatherapy consultations, email us at info@ardaalin.co.uk.

Yoga pricing:

£13 drop-in

£45 block of 4

£100 block of 10

£65 Private (1 hour)

Contact us for Zoom links if you are unable to attend in person.

24 hours cancellation required to carry forward class from block booking.